Ergonomics

Working from bed, you don't even have to get dressed! It sounds perfect, especially surrounded by fluffy pillows and soft sheets, but it can also harm us. The temptation to work in a comfortable environment can be hard to resist. It sounds romantic and perfect, with a daily cup of…

We are delighted to announce that Fit for Work has been recognised as Singapore’s Ergonomics Specialists of the Year 2020 and 2021 by CorporateLiveWire. The judges admire our recently launched ergonomics self-evaluation web-based tool, allowing for a more cost-efficient support base. They are also impressed by our COVID-19 provisions, supplying…

A road trip to an island, a week's stay in a tidy holiday home, a business trip, or a plane to another country. It still sounds far away because of the pandemic, but we will go back to traveling at some point. When will we be able to travel again?…

If you experience pain after sitting in front of the computer, it is good to check your setup. As we started working from home, most of us left the office with a laptop alone. Now that we've been working from home for over a year, we've bought monitors, laptop risers,…

Our parents, teachers, and grandparents used to say, "Sit up straight" to avoid or create bad posture. As older we get, it appears we struggle more with a correct position. The perfect position is very straightforward, but in reality, many factors influence our posture. After the pandemic hit, we started…

The combination of Yoga and Ergonomics, you don't hear very often. If you've any experience with ergonomics at all, you know that a lot has to do with positioning and alignment. If you have any experience with yoga you know it's about the alignment of the poses. Still, you may be wondering…

We all know the Goldilock fairy tale, where a child named Goldilocks, due to her blond hair, comes across a house in the woods belonging to bears. In the story, the tree bears cook porridge but it is too hot to eat. The three bears decided to take a walk…

Our mission is to reduce risk within the workplace, increase productivity and overall comfort, and worker satisfaction. Therefore, we would like to share our knowledge in a *Free Webinar Series* hosting every last Thursday of 2021. The topic of our first webinar will be Ergonomics 101: Working From Home. We…

Guest author: SEATON HUANG, Junoir Research Analyst at ValueChampion Working at home is convenient, but can also greatly affect your comfort and productivity. Find out how to create a more ergonomic home office setup on a budget.  If you're stuck working from home (WFH) for the foreseeable future, we understand. If…