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Ergonomic blog – Fit For Work

STANDING DESK SOLUTIONS – ERGOWORKS

As the months of remote working continue, we hear many clients ask about standing desk solutions while working from home.…

5 years ago

ERGOTUNE SUPREME CHAIR REVIEW

When setting up your office – a comfortable chair is your priority. With all the options available, choosing an office…

5 years ago

PREVENT NECK PAIN AT WORK

Neck pain should not be a normal consequence of your workday. If you find that your neck and shoulders feel…

5 years ago

A WORK FROM HOME REMINDER

For many, it is now over six months since the move to full-time work from home commenced. What we first…

5 years ago

IMPROVE YOUR COMFORT AS YOU USE YOUR MOUSE

You may have noticed a colleague using a different mouse than you or wondered why some people don't use a…

5 years ago

ARE YOU STANDING CORRECTLY?

Standing is something we do without much thought. For the most part, we don't consciously think about how we stand.…

5 years ago

HOW TO IMPROVE YOUR SLEEP

Good sleep is necessary for general health and well being. As adults, we need between seven and nine hours of…

5 years ago

TYPING AND ERGONOMICS – WHAT IS IMPORTANT?

Do you ever think about the way you position your body as you type? Many of us will have heard…

5 years ago

REDUCING SCREEN TIME AND EYESTRAIN

Have you had dry eyes, blurred vision, or headaches recently? Are you spending long hours using screens at the moment?…

5 years ago

REASONS TO EXERCISE DURING YOUR WORKDAY

Exercise is associated with physical health and fitness. Maybe you associate exercise with weight loss or reducing your risk of…

5 years ago

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