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Ergonomic blog – Fit For Work

Combating the Sitting Disease: 4 Tips to Move More

Whether you are driving to work, eating a meal with your family, or taking a rest in front of the…

4 years ago

The 5 Tips of ‘Calendar Magic’ to Avoid a Burnout

A lot of people have been pushed to their limits and breaking point. The past 1,5 years can be called…

4 years ago

4 Reasons Working from Bed Isn’t a Good Idea

Working from bed, you don't even have to get dressed! It sounds perfect, especially surrounded by fluffy pillows and soft…

4 years ago

Ergonomics Specialists of The Year 2020 & 2021

We are delighted to announce that Fit for Work has been recognised as Singapore’s Ergonomics Specialists of the Year 2020…

4 years ago

4 Stress Busting Strategies to Relieve Stress

These days, it's hard not to get overwhelmed by social activities, work pressure, the pandemic, and other commitments. Stress is…

4 years ago

A Complete Guide To Travel Ergonomically

A road trip to an island, a week's stay in a tidy holiday home, a business trip, or a plane…

4 years ago

Are we Going Back to the Office or Not? – Ergonomics

While some companies have indicated that they will continue to work remotely as they have done in the past year,…

4 years ago

4 Tips on How to Achieve the Ultimate Work Life Balance

Trying to climb the career ladder and working from home during this pandemic means that more people think to work…

4 years ago

Create the Perfect Morning Routine when Working From Home

How you wake up affects your mood throughout the day. A morning routine is designed to make you happier and…

4 years ago

The Best Position of your Monitors – Working From Home

If you experience pain after sitting in front of the computer, it is good to check your setup. As we…

4 years ago

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