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Ergonomic blog – Fit For Work

How to Choose Your Perfect Mattress

A night of good sleep is essential for your good health. Insufficient sleep and poor quality sleep increases the risk…

4 years ago

Boost Your Productivity with the Survival Week

A week in which your alarm goes off at 5 in the morning, you train to the maximum, take good…

4 years ago

Mindfulness in the Office: Reduce the Impact of Workplace Stress

Our jobs can be a source of significant stress: tight deadlines, long days, several meetings, and difficult conversations. In the…

4 years ago

Working while pregnant: How to set up your workstation correctly?

Being pregnant can feel like a full-time job. In addition to being pregnant, most women already have full-time jobs. That…

4 years ago

The Best Note-Taking Tips To Remember Everything

Do you have an important meeting coming up with an information overload? Do you need to take a lot of…

4 years ago

Is A More Expensive Ergonomic office Chair Better for You?

Working from home pains are one of the most common complaints that people have these days. If you experience this,…

4 years ago

How Can You Avoid Wrist Pain from Typing?

Did you know that we type between 1,000 and 2,500 words a day? This doesn't sound like a particularly dangerous…

4 years ago

A Step-by-Step Guide to Avoid Laptop Discomfort

A laptop is easy to use, you can take it anywhere because they are light and rechargeable. With laptops, you…

4 years ago

Why It’s Important To Stay Hydrated While You Work

We all know the importance of staying hydrated, you've heard it many times. However, when we’re in an air-conditioned office,…

4 years ago

4 Ways to Fight the Loneliness of Working From Home

Working from home is convenient and comfortable, but it can also get a little lonely when you’re by yourself day…

4 years ago

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