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Ergonomic blog – Fit For Work

MAINTAINING A POSITIVE WORK-LIFE BALANCE

Work-life balance is challenging to get right. Currently, we are facing difficult and uncertain times due to the COVID-19 outbreak.…

5 years ago

STANDING DESK – HOW TO CREATE ONE AT HOME

Have you thought about how you could create a standing desk at home? Creating a suitable home office can be…

5 years ago

WORKING FROM HOME – FIVE EASY TIPS

Working from home works very well for some people, for others it's more complicated and poses new challenges. If, like…

5 years ago

STAYING ACTIVE AT HOME- SOME IDEAS

Staying active at home can be challenging. Many of us are at home due to the COVID-19 outbreak and are…

5 years ago

MINDFULNESS WHEN WORKING FROM HOME

Mindfulness means paying attention to the present. It is important to practice mindfulness to improve concentration and reduce stress. If…

5 years ago

LAPTOP USE AND ERGONOMICS- SOME SIMPLE TIPS

Laptops are certainly a convenient and effective piece of technology. They allow us to work in a way that would…

5 years ago

DOES YOUR HOME OFFICE NEED AN ERGONOMICS REVIEW?

These are unprecedented times due to the current COVID-19 outbreak. Working from home has become an ongoing reality for many.…

5 years ago

WHAT IS A VIRTUAL ERGONOMICS EVALUATION?

Have you recently started to work from home? For some, working at home is part of usual routine. However, for…

5 years ago

INCORPORATING MOVEMENT INTO YOUR WORK DAY

We all spend a lot of time looking at screens. Often, we forget just how important it is to take…

5 years ago

WORKING FROM HOME, SOME ERGONOMIC TIPS

Working from home is now a part of everyday life for many office workers. Whether you work one day a…

5 years ago

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