Tessa Smits, Author at Fit For Work

A Complete Guide To Travel Ergonomically

by Tessa SmitsPosted on July 7, 2021May 25, 2023

A road trip to an island, a week's stay in a tidy holiday home, a business trip, or a plane to another country. It still sounds far away because of the pandemic, but we will go back to traveling at some point. When will we be able to travel again?…

Are we Going Back to the Office or Not? – Ergonomics

by Tessa SmitsPosted on July 2, 2021May 25, 2023

While some companies have indicated that they will continue to work remotely as they have done in the past year, others have recently released research on the gradual return to work once the COVID pandemic is over. Many multinationals are returning o the office, 25%, 50%, or even 100% over…

Create the Perfect Morning Routine when Working From Home

by Tessa SmitsPosted on June 14, 2021May 25, 2023

How you wake up affects your mood throughout the day. A morning routine is designed to make you happier and more productive, reduce stress and get you ready for a new day. Get started the right way and experience a positive feeling of being at the top of your to-do…

What do Yoga and Ergonomics have in Common?

by Tessa SmitsPosted on May 19, 2021May 25, 2023

The combination of Yoga and Ergonomics, you don't hear very often. If you've any experience with ergonomics at all, you know that a lot has to do with positioning and alignment. If you have any experience with yoga you know it's about the alignment of the poses. Still, you may be wondering…

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A Complete Guide To Travel Ergonomically

Are we Going Back to the Office or Not? – Ergonomics

Create the Perfect Morning Routine when Working From Home

What do Yoga and Ergonomics have in Common?

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