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Estimated reading time: 10 minutes Table of contents: 1. Introduction 2. What does the ergonomics of lighting mean? 3. Different sources of lighting in the workplace 3.1 The daylight 3.2 Electric lighting 4. Artificial lighting and its types in the workplace 4.1 General lighting 4.2 Local lighting 4.3 Localised-general lighting…

Being pregnant can feel like a full-time job. In addition to being pregnant, most women already have full-time jobs. That job might require you to sit at your desk or be nice all day, even if you're feeling sick or your belly is growing. If you have two full-time jobs,…

Did you know that we type between 1,000 and 2,500 words a day? This doesn't sound like a particularly dangerous activity, but since we spend a lot of time typing and using our phones, more and more people are experiencing wrist pain. It starts with tingling and numbness in the…