Archive of Georginas blog

WORKING FROM HOME – GET COMFORTABLE!

by Georgina HanniganPosted on June 8, 2020May 9, 2023

Working from home has become the new normal for many, so it's important that we get comfortable in our home office. When it comes to making your home office more comfortable, small changes can make a big difference. Read on for some simple tips to help improve your comfort using…

SIMPLE STRETCHES TO TRY AT WORK

by Georgina HanniganPosted on May 11, 2020May 9, 2023

If you work at a desk, chances are you are spending eight hours or more here every working day. It is not good for our bodies to stay in any one position for too long; standing or sitting. There are lots of simple stretches you can do at or…

TAKE A BREAK FROM YOUR SCREEN – USE AN APP REMINDER!

by Georgina HanniganPosted on April 13, 2020May 4, 2023

Do you spend hours staring at screens; computer screens, laptop screens, phone screens or television screens? Have you ever intended to take a break, but didn't get around to it? We've all been there. You may not know that there is a wide variety of apps available, which are specifically…

MAINTAINING A POSITIVE WORK-LIFE BALANCE

by Georgina HanniganPosted on April 1, 2020May 23, 2023

Work-life balance is challenging to get right. Currently, we are facing difficult and uncertain times due to the COVID-19 outbreak. Our ability to maintain positivity is really being challenged. Due to the current circumstance, many companies have moved to work from home. If you are currently working from home, it's…

STANDING DESK – HOW TO CREATE ONE AT HOME

by Georgina HanniganPosted on March 30, 2020May 8, 2023

Have you thought about how you could create a standing desk at home? Creating a suitable home office can be challenging. In the current circumstances, many of us are working from home full-time due to the COVID-19 outbreak. While some people are accustomed to this, for others it is entirely…

WORKING FROM HOME – FIVE EASY TIPS

by Georgina HanniganPosted on March 26, 2020May 23, 2023

Working from home works very well for some people, for others it's more complicated and poses new challenges. If, like many others, you have recently found yourself working from home due to the COVID-19 outbreak, take a few moments to read through the following tips; 1. DESIGNATE YOUR SPACE…

MINDFULNESS WHEN WORKING FROM HOME

by Georgina HanniganPosted on March 25, 2020May 8, 2023

Mindfulness means paying attention to the present. It is important to practice mindfulness to improve concentration and reduce stress. If you find yourself currently working from home, it can be tempting to spend endless hours reading through social media and news reports detailing COVID-19. It is understandable that the uncertainty…

LAPTOP USE AND ERGONOMICS- SOME SIMPLE TIPS

by Georgina HanniganPosted on March 18, 2020May 9, 2023

Laptops are certainly a convenient and effective piece of technology. They allow us to work in a way that would never be possible otherwise. Unfortunately, laptops are not designed to be ergonomic. Laptops are fine for short bursts of work but become problematic for posture when used for long periods.…

DOES YOUR HOME OFFICE NEED AN ERGONOMICS REVIEW?

by Georgina HanniganPosted on March 18, 2020May 23, 2023

These are unprecedented times due to the current COVID-19 outbreak. Working from home has become an ongoing reality for many. Given that this has occurred unexpectedly, your home office set up may not be well planned out. Long hours, at a poorly designed workspace, can impact negatively your health. …

WHAT IS A VIRTUAL ERGONOMICS EVALUATION?

by Georgina HanniganPosted on March 17, 2020May 8, 2023

Have you recently started to work from home? For some, working at home is part of usual routine. However, for others, this may be the first experience of working from home. If you have recently started to work at home you may be finding some unexpected challenges. Having a…

Archive

WORKING FROM HOME – GET COMFORTABLE!

SIMPLE STRETCHES TO TRY AT WORK

TAKE A BREAK FROM YOUR SCREEN – USE AN APP REMINDER!

MAINTAINING A POSITIVE WORK-LIFE BALANCE

STANDING DESK – HOW TO CREATE ONE AT HOME

WORKING FROM HOME – FIVE EASY TIPS

MINDFULNESS WHEN WORKING FROM HOME

LAPTOP USE AND ERGONOMICS- SOME SIMPLE TIPS

DOES YOUR HOME OFFICE NEED AN ERGONOMICS REVIEW?

WHAT IS A VIRTUAL ERGONOMICS EVALUATION?

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