Archive

Estimated reading time: 7 minutes Table of contents: 1. Introduction 2. What is an ergonomic assessment? 3. What is an ergonomic assessment checklist? 4. What does an ergonomics assessment checklist include? 4.1 Office ergonomics checklist 4.2 Industrial ergonomics checklist 4.3 Workstation self-assessment checklist 5. The importance of ergonomics assessment checklists…

Estimated reading time: 10 minutes Table of contents: 1. Introduction 2. What is the meaning of an ergonomic chair 3. What makes a good ergonomic chair 3.1 Adjustability 3.2 Range of the seat height 3.3 Backrest 3.4 Depth of the seat 3.5 Width of the seat 3.6 Armrests 3.7 Seat…

As workplaces start to reopen, more companies introduce this new concept of 'hybrid' work.  What is a hybrid working? A hybrid work model is a plan that incorporates a mixture of in-office and remote work, mostly from home. Employees can choose when they would like to work from home and when…

Working from home pains are one of the most common complaints that people have these days. If you experience this, it will be a good chance that you searched online for an ergonomic office chair that will help you reduce the working from home pain. If you have ever searched…

Whether you are driving to work, eating a meal with your family, or taking a rest in front of the television, almost everything is designed to be done in a seated position. In addition, nowadays we also work sitting for about or more than 8 hours. Studies found out that…

We are delighted to announce that Fit for Work has been recognised as Singapore’s Ergonomics Specialists of the Year 2020 and 2021 by CorporateLiveWire. The judges admire our recently launched ergonomics self-evaluation web-based tool, allowing for a more cost-efficient support base. They are also impressed by our COVID-19 provisions, supplying…

Our parents, teachers, and grandparents used to say, "Sit up straight" to avoid or create bad posture. As older we get, it appears we struggle more with a correct position. The perfect position is very straightforward, but in reality, many factors influence our posture. After the pandemic hit, we started…